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leftover chicken salad with a mint and yogurt dressing

14/1/2013

8 Comments

 
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I wouldn't normally bother writing about a cobbled together salad, but I really like this dressing I came up with and thought it worth a quick post.

On the other side of Rye Lane to the main entrance to Peckham Rye station, there's a little alleyway running alongside the railway bridge. Walk around the fruit and veg stall there and you'll find this place:
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It's called, with a commendable disregard for brand identity, The Asian Takeaway. There's a counter inside with a few stools (just visible on the right of the picture) and, in clement weather, a couple of tables and chairs outside; but it's main business is, as the name would suggest, takeaway food. Tasty and effing cheap takeaway food. A few minutes walk from Skint Towers, I can get a lunch of vegetable curry and a billowy nan, charred from the little tandoori oven, for £3.50.

This weekend, I had a leftover leg of tandoori chicken from there to use up, as well as a ripe avocado and some cherry tomatoes. If the leg of chicken had been from a roast, I'd probably have just made a mustardy dressing for the assembled salad. But because it was a leg of the tandoori kind, I got to thinking about those little pots of mint sauce you invariably find accompanying said fowl in your takeaway bag. This is, apparently, commonly made with a jar of mint sauce. As in Colman's. As in "Water, Mint (25%), Spirit Vinegar, Sugar, Glucose - Fructose Syrup, Salt, Acetic Acid, Stabiliser (Xanthan Gum), Colour (Copper Chlorophyllin)". I couldn't quite bring myself to buy a jar, so made the following dressing instead. And lo, it were reet gradely.

the recipe

serves two

for the dressing:
1 dsp sugar
1 dsp boiling water

125g natural yogurt
2 tbsps white wine vinegar
1 heaped tbsp chopped mint
salt + black pepper

for the salad:
leftover chicken (two legs ideally), the flesh roughly torn from the bone
2 slices of sourdough, roughly torn

2 handfuls of cherry tomatoes, halved
½ small onion, finely sliced
1 avocado, flesh scooped out with a teaspoon
2 handfuls of baby spinach


Make the dressing: put the sugar in a small jug, pour over the boiling water and stir until dissolved. Add the yogurt, vinegar and mint, then season to taste.

Toss the torn sourdough in a little olive oil and bake in a roasting tray at 200C/180C fan for about 5 minutes or so, turning once, until golden and crunchy (I find that whenever I try to fry them in a pan they soak up too much oil, or the pan's too hot and they burn, or they brown unevenly).

Add the onion, avocado and spinach to a serving bowl, pour the dressing over and mix. Scatter over the chicken, croutons and tomatoes. Add a grind or two of black pepper and serve.
8 Comments
Richard
14/1/2013 14:14:23

I do love those little pots of mint sauce, assuming my wife leaves me any!
Will definitely be trying this dressing, cheers!

Reply
Corinna Schicker link
14/1/2013 16:59:57

This looks SO delicious! I'm always on the look-out for new leftover roast chicken salad/dressing ideas and I can't wait to make this the next time I have any of my own tandoori skewers left over. And the photo is just stunning!

Reply
The Skint Foodie
20/1/2013 13:54:34

'Stunning' isn't an adjective commonly ascribed to my photos, so I'm insanely delighted to read that Corinna. :0)

Reply
Stacy link
14/1/2013 20:56:22

My favorite sort of salad! I'm glad you shared because you have given me inspiration for lunch.

Reply
Robin Betts
15/1/2013 14:23:11

Hmm - Moghul Salad! Looks as if it should become a standard. Enough to tempt me to go out and get too much Tandoori Chicken.

Reply
acorn link
18/1/2013 03:56:11

Tried this dressing and used it in a salad with oddbits of pork and duck. Excellent! Thanks

Reply
The Skint Foodie
20/1/2013 13:52:41

So glad you liked it!

Reply
Clare link
28/4/2013 13:08:35

I love recipes for leftover chicken on a Sunday night...this is the perfect thing to take in for lunch on Monday! Will be trying this next week! xx

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  • blog
  • about
  • how
  • recipes etc.
    • recipes
    • skint 'takeaways'
    • mid-week meals for the time-poor
    • cheese boards
    • coffee
  • spending
  • spotify playlists
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  • contact me